Just wanted to shout out that today has been a remarkable day for my quest to battle diabetes. AM blood glucose reading was 110 and PM blood glucose reading was 92. Both are within normal range!
All the discipline and hard work has paid off. It makes me want to get better results! It inspires me to make healthier adjustments to my lifestyle and choice of food. Now that I know it can actually be done, I just want to do more to get better. People are starting to compliment the evident weight loss. I want to see more changes in me.
Anyone up for a game of badminton? :)
2 comments:
sure pwede dito sa QC? good to hear that my friend..ingat na ha...see you soon
pwede! kelan mo gusto? pero be gentle with me ha? still trying to get back into the game.
Post a Comment